Powerful Weightloss
π§ Listening Recommendations
π Volume: Listen at 15β30% volume. It should feel soft, gentle, and in the background.
π΄ Best times to listen: While sleeping, relaxing, in the shower or bath, or during everyday tasks.
β±οΈ Daily practice: Aim for at least 30 minutes per dayβconsistency is key.
π Loop-friendly: Feel free to listen longer or on repeat. Your subconscious absorbs it all.
π§ββοΈ No pressure to focus: Just press play and let the magic work in the background.
π What You Might Experience:
π§ Increased thirst β Your body may need more water as your energy shifts. Stay extra hydrated.
π΄ Fatigue β Your subconscious is doing deep work. Rest is part of the process.
π Vivid dreams β You may receive insights or messages while you sleep related to the subconscious programing you are rewiring
π¨ Emotional release β Old patterns might surface and clear. Be gentle with yourself.
π Energetic sensitivity β You might feel more in tune, intuitive, or energetically open.
β¨ Moments of clarity or inspiration β Breakthroughs can happen suddenly and feel expansive.